Sign with the text 'Sing & Lift Heavy', with 'Sing &' in white on black background and 'Heavy' in gold, distressed font below.

Build your BODY

Opera singer, Zachary Rioux, in a tuxedo performs on stage with a pianist playing a grand piano in the background.
CPT Zachary Rioux in black shorts, black t-shirt, white socks, and colourful running shoes is working out on a cable machine at a gym, using the cable for strength training.

Support your voice

Fitness Coaching specifically designed for performers, by A performer

You shouldn't have to choose between being fit and having a free voice.

Zachary Rioux, in a tuxedo during an opera performance, opens a bottle of champagne at a bar with two empty glasses.
Zachary Rioux with glasses and light brown hair taking a mirror selfie in a locker room. He is shirtless, wearing black shorts, and has a white wristband on his left wrist.
Comparison of Zachary Rioux before and after weight loss: left side shows him shirtless in a bathroom mirror, and right side shows him at the gym in workout clothes standing in front of gym equipment.

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